Life Coach Megan

Custom Meditations

Let me create a customized guided meditation to perfectly suit your needs.

What would you like more of in your life?

Let me record a meditation for you that specifically hones in on what you are needing in your life. Whether it simply feeling comfortable to be still for 5 minutes a day or having a guided meditation to help you focus, relax, or increase your self confidence.

 

This is a powerful tool because it help you get to what you want faster. Simply by listening to your meditation daily or a few times a week, you are helping to guide your body and mind in a positive direction in a

peaceful and effective way.
 

Why is guided meditation effective?

Guided meditation is one of the most effective tools to bring your body, mind and emotions to a place of rest. Guided meditation means that there is a voice for you to listen to making it easier to let go, sit and be still.  Another benefit of guided meditation is it is also a form of auto suggestion. This is effective because it can assist in reprogramming your subconscious mind. Our subconscious minds run about 95% of our thinking and much of it is programmed by our self talk.

 

By having a specific goal in mind, I can create a guided meditation that reaffirms the new positive beliefs that you want your

subconscious to lock on to.

How does the customization work?

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  • Click the Interested button at the bottom of this page and you can ask any questions about the custom meditations and/ or sign up.

  • Next I will send you a questionnaire to fill out about what you are wanting from your meditation as well as a calendar so we can schedule a time to talk.

  • We will discuss what your intentions are on a 30 minute phone call.

 

Here are some questions to consider:

  • What do you want from your meditation?

    • Reduced anxiety or stress/ connection to deeper sense of peace

    • Increased ability to focus

    • More confidence or self love

    • Ability to heal my body

  • When are you planning on listening to this meditation?

    • First thing in the morning

    • Before a presentation or audition

    • Before I go to sleep

  • How often will you listen to it?

    • Several times a day

    • Once a day

    • A few times a week

  • How long do you want it to be?

    • Most of these meditations are 10-15 minutes long

What do you charge for a Custom Meditation?

  • Your first customized meditation is only $33 USD.

  • The following custom meditations will be $60 USD.

  • If you would like additional meditations, I'm happy to create a package for you. These can be for different areas in your life or you can purchase the meditations and gift them to friends and family. It's a creative customized gift for yourself and / or someone you care about.

    • 3 Meditations - $90 USD

    • 10 Meditations - $299 USD

How long before I receive the Meditation?

Please allow 4 Business Days for each individual meditation. 

Your meditation will then be emailed to you so you can download it .

I love creating custom meditations for people who desire creative customizable ways to go within. Individuals who are brave enough to be still and connect with the powerful energy and wisdom that is within them.

Each one has experienced incredible results in their meditation practice, their bodies and their lives! 

 

Please contact me with any questions or sign up below. Thank you!